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Wraps Froids au Thon, Concombre et Fromage Frais
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
pieces
Calories
250
A quick and refreshing cold tuna wrap perfect for a light lunch or snack, combining creamy fromage frais with crisp cucumber and tuna.
Ingredients
Main
4
pieces
Tortillas or Lavash
1
can
Canned Tuna
(drained and flaked)
1
medium
Cucumber
(thin rounds or matchsticks)
100
grams
Fromage Frais
to taste
Salad Greens (optional)
to taste
Salt and Pepper
1
teaspoon
Lemon Juice (optional)
Instructions
Drain and flake the tuna into a bowl.
Slice the cucumber into thin rounds or matchsticks.
Mix tuna with fromage frais, season with salt, pepper, and lemon juice.
Spread the tuna mixture on a tortilla, add cucumber slices and greens, then roll tightly and cut in half.
Serve immediately or refrigerate for later.
Notes
For extra flavor, add a squeeze of lemon just before serving.
Calories:
250
kcal
Cost:
$10
Course:
Lunch
Cuisine:
French
Keyword:
Tuna, Wraps