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Winter Buddha Bowl

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
A hearty and nutritious bowl combining roasted vegetables, flavorful falafel, and a creamy tahini dressing, perfect for winter.

Ingredients

Recipe Winter Kale Falafel

  • 6 pieces Small Carrots (sliced into rounds)
  • 1 tbsp Extra Virgin Olive Oil (for roasting)
  • 0.25 tsp Smoked Paprika
  • Pinch Salt and Pepper (to taste)
  • 1 cup Pearl Couscous
  • 0.5 small Red Beet (peeled and shredded)
  • 1 tbsp Extra Virgin Olive Oil (for dressing)
  • 0.25 tsp Salt (for dressing)
  • 0.25 tsp Pepper (for dressing)
  • 1/3 cup Tahini
  • 1 clove Garlic (minced)
  • 1/3 cup Parsley (chopped)
  • 1/3 cup Water (for dressing)

Kale or Hardy Winter Greens

Pumpkin Seeds

Sesame Seeds

Fresh Cracked Black Pepper

Instructions 

  • Roast the sliced carrots with olive oil, smoked paprika, salt, and pepper until tender.
  • Cook the pearl couscous according to package instructions.
  • Prepare the tahini dressing by blending tahini, garlic, parsley, lemon juice, water, salt, and pepper until smooth.
  • Assemble the bowl with greens, roasted carrots, shredded beet, couscous, falafel, and seeds. Drizzle with tahini dressing and season with black pepper.

Notes

Feel free to customize with your favorite winter greens or additional toppings.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: Vegetables