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Taco Stuffed Peppers
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
350
Enjoy these flavorful bell peppers stuffed with a savory quinoa and black bean filling, topped with fresh cilantro and cheese for a satisfying meal.
Ingredients
Bell Peppers
4
large
Bell Peppers
Cooked Quinoa
2
cups
cooked Quinoa
Black Beans
15
oz
Black beans rinsed and drained
((1 can))
Corn
1
cup
fresh or frozen corn
Tomatoes
¼
cup
Diced Tomatoes
Cilantro
¼
cup
Chopped Cilantro
Cheddar Cheese
⅓
cup
Shredded Cheddar Cheese
Low Fat Sour Cream
⅓
cup
Low fat Sour Cream
Salt
1
tsp
Salt
(add more to taste if needed)
Black Pepper
½
tsp
Ground Black Pepper
(add more to taste if needed)
Avocado
1
ripe
Avocado
Limes
2
juiced
Limes
Low Fat Sour Cream
1
tbsp
Low fat Sour Cream
Salt
dash
Salt
Black Pepper
½
tsp
Ground Black Pepper
Instructions
Preheat oven to 375°F (190°C).
Cut the tops off the bell peppers and remove seeds.
Mix cooked quinoa, black beans, corn, tomatoes, cilantro, cheese, salt, and pepper. Stuff peppers with the mixture.
Place stuffed peppers in a baking dish and bake for 20 minutes.
Top with sliced avocado, lime juice, and a dollop of sour cream before serving.
Notes
For extra spice, add more black pepper or a dash of hot sauce.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
Bell Peppers