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Sweet Chili Chicken Stir Fry
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
A quick and flavorful Asian-inspired dish featuring tender chicken and vibrant vegetables coated in a sweet and spicy chili sauce.
Ingredients
Sauces and Aromatics
0.5
cup
Thai Sweet Chili Sauce
(Choose a good quality brand for best results.)
0.25
cup
Low-Sodium Soy Sauce
(Adds savory umami depth.)
2
tablespoons
Rice Vinegar
(Provides brightness and tang.)
1
tablespoon
Honey or Maple Syrup
(Enhances sweetness and glaze.)
1
tablespoon
Sesame Oil
(Adds nutty aroma and flavor.)
2-3
cloves
Garlic, minced
(Provides aromatic foundation.)
1
piece
Fresh Ginger, grated
(Adds warm, zesty spice.)
1
teaspoon
Cornstarch
(Thickening agent.)
Chicken and Vegetables
1.5
lbs
Boneless, Skinless Chicken Breasts or Thighs
(Cut into 1-inch pieces.)
2
tablespoons
Vegetable or Canola Oil
(Divided for cooking chicken and vegetables.)
1
large
Head of Broccoli
(Cut into small florets.)
1
large
Red Bell Pepper
(Cored, seeded, thinly sliced.)
1
large
Yellow or Orange Bell Pepper
(Cored, seeded, thinly sliced.)
1
medium
Yellow Onion
(Thinly sliced.)
Instructions
Pat chicken dry, season lightly, and toss in 1-2 tbsp cornstarch for extra crispiness.
Whisk together sweet chili sauce, soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger; set aside.
Heat wok over high heat, add 1 tbsp oil, cook chicken until golden and cooked through, then remove and set aside.
Add remaining oil, stir-fry onions and broccoli for 3-4 minutes, then add bell peppers and cook 2-3 minutes.
Return chicken to wok, pour sauce over, stir to coat, then add slurry and cook 1-2 minutes until thickened. Serve hot.
Notes
Serve immediately garnished with sesame seeds, green onions, or cilantro for extra flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
chicken, stir fry, Sweet Chili