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Soft-Boiled Egg with Cottage Cheese and Avocado
Prep Time
5
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
13
minutes
minutes
Servings
2
servings
Calories
350
A quick and nutritious dish combining tender eggs, creamy cottage cheese, and fresh avocado for a satisfying meal.
Ingredients
Dairy
1 1/2
cups
cottage cheese
4
large
eggs
1
large
ripe avocado, sliced
1/4
teaspoon
salt
1/4
teaspoon
black pepper
1
teaspoon
olive oil, optional
1/4
teaspoon
red pepper flakes, optional
Instructions
Bring water to a gentle boil, then carefully cook eggs for 8 minutes.
Transfer eggs to ice water for 5 minutes, peel gently, and halve.
Divide cottage cheese into bowls, top with sliced avocado and halved eggs.
Sprinkle with salt, black pepper, red pepper flakes, and drizzle olive oil if desired.
Serve immediately while eggs are tender and creamy.
Notes
For extra flavor, add fresh herbs or a squeeze of lemon.
Calories:
350
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
Avocado, Cottage Cheese, Eggs