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Smoothie Bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
A vibrant and healthy smoothie bowl perfect for a quick breakfast or snack, topped with your favorite fresh ingredients.
Ingredients
Dairy
1
cup
fat-free milk
Fruits
1
cup
frozen unsweetened strawberries
0.5
cup
frozen unsweetened raspberries
Sweetener
3
tablespoons
sugar
Ice
1
cup
ice cubes
Optional toppings
Sliced fresh strawberries
(for topping)
fresh raspberries
(for topping)
chia seeds
(for topping)
fresh pumpkin seeds
(for topping)
unsweetened shredded coconut
(for topping)
sliced almonds
(for topping)
Instructions
Place the milk, berries, and sugar in a blender; blend until smooth.
Add ice cubes and blend until thick and creamy.
Divide the mixture into bowls and add desired toppings.
Notes
For a thicker smoothie, add milk gradually and blend until desired consistency.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Healthy, Smoothie