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Shrimp and Veggie Grain Bowls

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A vibrant and healthy dish combining grilled shrimp with fresh vegetables and grains for a satisfying meal.

Ingredients

Protein

  • 1.5 lbs large shrimp, peeled and deveined

Sauce & Marinade

  • 1/4 cup olive oil
  • 3 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 3 garlic cloves minced garlic
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes

Grains & Vegetables

  • 3 cups cooked brown rice or quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup shredded carrots
  • 2 avocados sliced
  • 1/4 cup chopped parsley or dill

Instructions 

  • Whisk olive oil, lemon juice, zest, garlic, salt, pepper, and red pepper flakes in a bowl.
  • Toss shrimp in marinade and refrigerate 20–30 minutes.
  • Cook grains as directed; let cool slightly.
  • Preheat grill and grill shrimp 2–3 minutes per side until opaque and slightly charred.
  • Assemble bowls with grains, vegetables, avocado, and grilled shrimp. Garnish with herbs and serve.

Notes

Feel free to add a squeeze of lemon or your favorite light dressing for extra flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: Grains, Shrimp, Vegetables