Go Back

Roasted Pumpkin (oven baked)

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings
Calories 150
A simple and flavorful way to enjoy pumpkin, roasted to perfection with herbs and spices, perfect as a side or appetizer.

Ingredients

Pumpkin

  • 0.5 medium pumpkin (cut into thick wedges)
  • 3 tablespoons olive oil (see notes for alternatives)
  • 0.5 teaspoon salt (or to taste)
  • to taste black pepper (freshly ground if possible)
  • dash cayenne pepper (or hot/smoked paprika)
  • 2 tablespoons fresh herbs or 2 teaspoons dried (thyme, oregano, or sage)
  • pinch ground cinnamon (optional)

For serving

  • optional goat cheese or feta cheese (optional)

Instructions 

  • Preheat oven to 350ºF (180ºC).
  • Cut pumpkin into thick wedges and arrange on a baking tray.
  • Drizzle with olive oil, sprinkle with salt, pepper, cayenne, cinnamon, and herbs.
  • Bake for 15 minutes, turn wedges, then bake another 15 minutes until golden and soft.
  • Transfer to serving platter, add cheese if desired, drizzle with olive oil, and serve.

Notes

Adjust seasoning to taste and serve at room temperature for best flavor.
Calories: 150kcal
Cost: $10
Course: Side Dish
Cuisine: international
Keyword: Pumpkin