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Roasted Pumpkin (oven baked)
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
servings
Calories
150
A simple and flavorful way to enjoy pumpkin, roasted to perfection with herbs and spices, perfect as a side or appetizer.
Ingredients
Pumpkin
0.5
medium
pumpkin
(cut into thick wedges)
3
tablespoons
olive oil
(see notes for alternatives)
0.5
teaspoon
salt
(or to taste)
to taste
black pepper
(freshly ground if possible)
dash
cayenne pepper
(or hot/smoked paprika)
2
tablespoons
fresh herbs or 2 teaspoons dried
(thyme, oregano, or sage)
pinch
ground cinnamon
(optional)
For serving
optional
goat cheese or feta cheese
(optional)
Instructions
Preheat oven to 350ºF (180ºC).
Cut pumpkin into thick wedges and arrange on a baking tray.
Drizzle with olive oil, sprinkle with salt, pepper, cayenne, cinnamon, and herbs.
Bake for 15 minutes, turn wedges, then bake another 15 minutes until golden and soft.
Transfer to serving platter, add cheese if desired, drizzle with olive oil, and serve.
Notes
Adjust seasoning to taste and serve at room temperature for best flavor.
Calories:
150
kcal
Cost:
$10
Course:
Side Dish
Cuisine:
international
Keyword:
Pumpkin