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Quinoa Stuffed Peppers Recipe
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Servings
4
servings
Calories
350
A delicious and healthy vegetarian dish featuring flavorful quinoa stuffed into tender bell peppers, topped with melted cheese.
Ingredients
Grains
½
cup
uncooked quinoa
¾
cup
water
Cooking spray
4
medium
bell peppers (halved and cored)
Vegetables & Beans
2
cloves
garlic (minced)
1
15-ounce can
fire roasted diced tomatoes
1
15-ounce can
black beans (drained and rinsed)
1
cup
frozen corn (thawed)
Spices & Seasonings
2
teaspoons
cumin
1
teaspoon
onion powder
1
teaspoon
paprika
½
teaspoon
salt
½
teaspoon
black pepper
Cheese
1
cup
shredded mozzarella cheese
Instructions
Cook quinoa with water until fluffy, then set aside.
Preheat oven to 375°F and prepare peppers in a baking dish.
Mix cooked quinoa with garlic, tomatoes, beans, corn, and spices; cook briefly.
Stuff peppers with the mixture, top with cheese, and bake until tender and melted.
Notes
Feel free to add chopped cilantro or a squeeze of lime for extra flavor.
Calories:
350
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Vegetarian
Keyword:
Quinoa