Quinoa and Veggie Filled Turkey Cups

Prep Time 10

Cook Time 15

Total Time 25

Servings 16 pieces

Calories 150

Enjoy these savory turkey cups filled with nutritious quinoa and fresh vegetables, perfect for a healthy snack or light meal.

1 package natural turkey or 16 long, thin slices of leftover turkey
0.5 cup cooked quinoa
0.5 cup yellow squash, diced
0.5 cup zucchini, diced
16 pieces cherry tomatoes, quartered
1 tablespoon shallots, minced
0.5 teaspoon dried basil
0.5 teaspoon dried thyme
0.5 lemon juice from lemon
1 tablespoon flax egg (flax meal in water) (1 tablespoon flax meal in 3 tablespoons water, rest 10 minutes)
to taste salt and pepper

Mix quinoa, vegetables, shallots, herbs, lemon juice, flax egg, salt, and pepper. Chill briefly.
Line muffin pan with turkey slices, trimming as needed.
Spoon filling into turkey cups and bake at 350°F (175°C) for 10-15 minutes until browned and set.
Cool slightly before serving.

Use leftover turkey for extra flavor and convenience.

Calories: 150kcal

Cost: $15

Course: Appetizer

Cuisine: American

Keyword: Quinoa, turkey, Vegetables