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Quick Blueberry Overnight Oats with Yogurt
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
350
Enjoy a quick, nutritious, and delicious breakfast with these blueberry overnight oats topped with creamy yogurt and crunchy walnuts.
Ingredients
Flavorings
1
tsp
vanilla extract
(pure vanilla preferred)
0.5
cup
frozen blueberries
(no need to thaw)
0.5
cup
rolled oats
(old-fashioned oats work best)
1
tbsp
chia seeds
(optional but recommended for texture and nutrition)
dash
salt
2
tbsp
maple syrup
0.5
tsp
cinnamon
(freshly ground for better flavor)
0.33
cup
plain greek yogurt
(non-fat or full-fat, adds creaminess)
0.67
cup
unsweetened almond milk
0.25
cup
roasted walnuts
(chopped into bite-sized pieces)
Instructions
In a jar or bowl, combine vanilla extract, maple syrup, cinnamon, salt, and almond milk.
Add oats, chia seeds, blueberries, and yogurt; stir well to combine.
Cover and refrigerate overnight or at least 4 hours.
Before serving, top with chopped walnuts.
Notes
Feel free to customize with your favorite toppings or fruits.
Calories:
350
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
blueberries, Oats, Yogurt