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Pumpkin Apple Cinnamon Smoothie Bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
A delicious and nutritious smoothie bowl combining pumpkin, apple, and warm spices for a cozy treat.
Ingredients
Base
0.5
cup
pumpkin puree
0.5
apple
apple, chopped
1
frozen banana
frozen banana
0.5
cup
unsweetened almond milk
0.25
tsp
ground cinnamon
pinch
nutmeg
1
tbsp
almond butter
(optional for creaminess)
0.5
tsp
maple syrup or sweetener of choice
(optional)
Toppings
to taste
apple slices
to taste
chopped pecans
to taste
pumpkin seeds
to taste
chia seeds
dash
cinnamon
Instructions
Blend pumpkin, apple, banana, almond milk, cinnamon, nutmeg, and almond butter until smooth.
Pour into a bowl and smooth the top.
Decorate with apple slices, pecans, seeds, and a sprinkle of cinnamon.
Enjoy with a spoon for a crunchy and creamy experience.
Notes
Adjust toppings and sweetness to taste for best results.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
Pumpkin