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Protein Blueberry Vanilla Swirl Yogurt Bowl

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 250
A delicious and nutritious yogurt bowl featuring blueberry compote and a vanilla swirl, perfect for a quick breakfast or healthy snack.

Ingredients

Dairy

  • 2 cups plain Greek yogurt (whole milk or nonfat)
  • ½ cup blueberry compote OR blended blueberries
  • 1–2 tablespoons honey or sugar-free syrup (optional, adjust to taste)
  • ½ teaspoon vanilla extract
  • ½ cup Greek yogurt or vanilla yogurt (for vanilla swirl)
  • 1 teaspoon honey or sugar-free syrup (for vanilla swirl)
  • ½ teaspoon vanilla extract (for vanilla swirl)

Garnishes

  • to taste Fresh blueberries (for garnish, optional)
  • to taste Granola or chia seeds (for garnish, optional)
  • to taste Shaved white chocolate (for dessert version, optional)
  • to taste Hemp seeds or almonds (for protein boost, optional)

Instructions 

  • Puree fresh or frozen blueberries or cook with a teaspoon of water for 3–4 minutes, then let cool.
  • Mix Greek yogurt with half of the blueberry puree and vanilla extract. Sweeten to taste.
  • Spoon the blueberry yogurt into bowls.
  • Whisk Greek yogurt, honey, and vanilla for the swirl. Drizzle over the yogurt and gently swirl with a spoon.
  • Top with fresh blueberries, seeds, or granola. Serve immediately.

Notes

For extra protein, add hemp seeds or almonds on top.
Calories: 250kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Blueberry, Protein, Yogurt