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Pecan Pie Energy Bites {3 Ingredients}
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
pieces
Calories
150
These delicious and healthy energy bites combine dates and pecans for a quick, satisfying snack with minimal ingredients.
Ingredients
Main Ingredients
1 1/3
cup
Medjool pitted dates
2
cups
pecans
(plus more crushed pecans for rolling)
1/4
tsp
salt
2-3
tbsp
Coconut flour or pea protein powder
(optional)
Instructions
Soak pecans in hot water with a pinch of salt for 4+ hours or overnight.
Rinse and drain well, then blend with dates and salt until smooth. Add coconut flour if needed.
Refrigerate the mixture for a couple of hours to make rolling easier.
Roll into spheres and coat with crushed pecans.
Freeze and enjoy!
Notes
Store in the fridge for best texture.
Calories:
150
kcal
Cost:
$10
Course:
Snack
Keyword:
energy bites, Pecan