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Peanut Butter Yogurt Dip for Apples

Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 150
A quick and delicious dip combining peanut butter and Greek yogurt, perfect for snacking with fresh fruit or veggies.

Ingredients

Dips

  • 0.33 cup peanut butter (natural creamy)
  • 0.67 cup plain Greek yogurt (0% or 2%)
  • 1-2 tablespoons maple syrup (depending on sweetness)
  • 0.25 teaspoon ground cinnamon (Ceylon)
  • 0.25 teaspoon vanilla extract
  • a pinch sea salt
  • a pinch ground cardamom
  • sliced apples or celery sticks (for serving)

Instructions 

  • Add all ingredients to a bowl and stir until smooth.
  • Serve with sliced apples or celery sticks.

Notes

Adjust maple syrup to taste for sweetness.
Calories: 150kcal
Cost: $4
Course: Snack
Keyword: dip, Peanut Butter, Yogurt