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Pasta Primavera
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A vibrant and fresh pasta dish loaded with colorful vegetables and a zesty lemon flavor, perfect for a quick and satisfying meal.
Ingredients
Pasta
12
ounces
uncooked fusilli pasta
1.5
tablespoons
olive oil
0.25
cup
thinly sliced shallots
2
carrots
peeled and julienned carrots
1
cup
chopped asparagus (about 1 1/2 inches in length)
1
cup
sliced zucchini (cut into rounds or half moons)
1
cup
sliced yellow squash (cut into rounds or half moons)
1
cup
cherry tomatoes
0.5
cup
frozen peas
2
teaspoons
Italian seasoning
0.5
teaspoon
garlic powder
0.25
teaspoon
red pepper flakes (optional)
1
each
lemon (zest and juice)
0.5
cup
reserved pasta water
0.5
cup
shredded parmesan cheese
Garnish
to taste
fresh basil for garnish (optional)
Instructions
Cook pasta according to package instructions; reserve 1 cup of pasta water before draining.
Heat olive oil in a skillet and sauté shallots, carrots, and asparagus for 2 minutes.
Add zucchini, yellow squash, and cherry tomatoes; season with salt, pepper, Italian seasoning, garlic powder, and red pepper flakes.
Combine cooked pasta, lemon zest, lemon juice, and 1/4 cup reserved pasta water in the skillet.
Fold in frozen peas and parmesan until well mixed; adjust sauce with remaining pasta water as needed.
Notes
For extra flavor, sprinkle with fresh basil before serving.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Italian
Keyword:
Pasta, Vegetables