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Oatmeal Cups Recipe

Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 12 pieces
Calories 250
Delicious and healthy oatmeal cups filled with raspberry filling and topped with melted dark chocolate. Perfect for a nutritious snack or breakfast on the go.

Ingredients

Dry ingredients

  • 1.75 cups Quick oats
  • 2 tablespoons Natural peanut butter
  • 3 tablespoons Maple syrup (recommended)
  • 1.5 cups Raspberries (fresh or frozen)
  • 2 tablespoons Chia seeds
  • 1-2 tablespoons Maple syrup (optional, recommended)
  • 100 g Dark chocolate
  • 1 tablespoon Coconut oil

Instructions 

  • Preheat oven to 350°F (180°C). Line muffin tin with paper liners.
  • Mix oats, peanut butter, and 3 tbsp maple syrup. Take 1-2 tbsp of mixture, press into muffin cups, creating a well.
  • Bake for 10-12 minutes, then cool completely.
  • Mash raspberries, add chia seeds and optional maple syrup, and let sit for 15 minutes to form filling.
  • Fill each cup with raspberry filling. Melt dark chocolate with coconut oil in microwave, then spread over filling. Refrigerate for 30 minutes before serving.

Notes

Use high-quality maple syrup for best flavor. Store in refrigerator for freshness.
Calories: 250kcal
Cost: $15
Course: Breakfast
Keyword: Oats