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Mango Chia Pudding

Prep Time 10 minutes
Total Time 25 minutes
Servings 2 servings
Calories 250
A creamy, tropical dessert combining ripe mango and chia seeds for a nutritious treat.

Ingredients

Fruits

  • 1 large fresh ripe mango, peeled and chopped (about 3/4 cup mango puree)
  • 1/4 cup chia seeds
  • 1 cup light coconut milk (canned and unsweetened)
  • 1-2 tablespoons maple syrup (or honey, agave)
  • 1/2 teaspoon cardamom powder (optional)
  • 1/2 cup diced mango
  • 1 tablespoon pistachios (chopped)

Instructions 

  • Blend the peeled mango until smooth to make mango puree.
  • Mix coconut milk, mango puree, chia seeds, maple syrup, and cardamom in a bowl; whisk until combined.
  • Refrigerate for 10–15 minutes, stir, then chill for at least 4 hours or overnight.
  • Divide pudding into cups, top with diced mango and pistachios before serving.

Notes

For a creamier texture, let the pudding sit longer in the fridge.
Calories: 250kcal
Cost: $10
Course: Dessert
Cuisine: Tropical
Keyword: Mango