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Lemon Herb Salmon Strips Rice Bowls with Creamy Garlic Dressing
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
Enjoy a vibrant and healthy rice bowl featuring tender lemon herb salmon, fresh vegetables, and a creamy garlic dressing.
Ingredients
Protein
1
pound
Salmon fillets, cut into strips
2
tablespoons
Olive oil
1
lemon
Juice of 1 lemon
2
teaspoons
Dried oregano
2
teaspoons
Dried thyme
to taste
Salt and pepper
Grains
2
cups
Cooked rice white or brown
Vegetables
1
cup
Steamed broccoli florets
1
cup
Shredded carrots
1
Avocado, sliced
Garnish
1/4
cup
Fresh parsley, chopped
1/2
cup
Greek yogurt
2
tablespoons
Mayonnaise
2
cloves
Garlic, minced
1
tablespoon
Lemon juice
Instructions
Cook salmon with lemon and herbs until cooked through
Prepare rice and steam vegetables
Mix dressing ingredients and combine with garlic
Assemble bowls with rice, vegetables, salmon, avocado, and dressing
Notes
Use fresh herbs for best flavor and adjust salt to taste.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
fusion
Keyword:
Salmon