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Lemon Herb Salmon Rice Bowls with Garlic Butter Sauce
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
650
Enjoy a vibrant and flavorful bowl featuring tender salmon, fresh vegetables, and a zesty garlic butter sauce.
Ingredients
Protein
4
fillets
Salmon fillets
Oil & Seasonings
2
tablespoons
Olive oil
3
tablespoons
Lemon juice
(2 tbsp for marinating, 1 tbsp for sauce)
2
teaspoons
Dried oregano
2
teaspoons
Dried thyme
to taste
Salt
to taste
Pepper
Butter & Garlic
4
tablespoons
Unsalted butter
4
cloves
Garlic, minced
1
tablespoon
Fresh parsley, chopped
Base & Vegetables
2
cups
Cooked rice
(white or brown)
1
cup
Cherry tomatoes, halved
1
cup
Cucumber, diced
1
avocado
Avocado, sliced
For Serving
as needed
Lemon wedges
Instructions
Marinate salmon fillets with 2 tbsp lemon juice, oregano, thyme, salt, and pepper for 10 minutes.
Cook rice and prepare vegetables; set aside.
Heat olive oil in a pan and cook salmon until golden and cooked through, about 4-5 minutes per side.
In the same pan, melt butter, add minced garlic, and cook until fragrant. Stir in remaining lemon juice and parsley to make the sauce.
Assemble bowls with rice, vegetables, salmon, and drizzle with garlic butter sauce. Garnish with avocado and lemon wedges.
Notes
Use fresh herbs for best flavor and adjust seasoning to taste.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
fusion
Keyword:
Salmon