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Lemon Garlic Butter Baked Tilapia

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 servings
Calories 220
Enjoy a quick and flavorful baked tilapia dish infused with lemon, garlic, and herbs, perfect for a healthy dinner.

Ingredients

Protein

  • 4 fillets tilapia fillets

Dairy

  • 4 tablespoons melted butter
  • 2 tablespoons lemon juice

Herbs & Spices

  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme

Garnish

  • 1 lemon lemon slices

Fresh herbs

  • to taste salt and pepper

Instructions 

  • Preheat oven to 400°F (200°C).
  • Season fillets with salt, pepper, paprika, oregano, and thyme.
  • Mix melted butter, garlic, lemon juice, and zest; pour over fish.
  • Bake for 10-12 minutes until flaky.
  • Garnish with lemon slices and parsley before serving.

Notes

Serve with a side of vegetables or rice for a complete meal.
Calories: 220kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Tilapia