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Indian Pumpkin Curry

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 250
A flavorful and hearty Indian-inspired pumpkin curry perfect for a comforting meal.

Ingredients

Vegetables

  • 4 cups Pumpkin (peeled and diced)
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 inch Ginger (minced)
  • 1 cup Coconut milk
  • ½ cup Vegetable broth
  • 2 tablespoons Tomato paste
  • 1 tablespoon Coconut oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Curry powder
  • ½ teaspoon Garam masala
  • to taste Salt
  • ¼ to ½ teaspoon Red chili flakes or powder (Adjust for spice level)
  • 1 tablespoon Lemon juice

Garnish

  • for garnish Fresh cilantro (chopped)

Instructions 

  • Heat coconut oil in a large pot over medium heat. Add chopped onion, garlic, and ginger; sauté until fragrant.
  • Add spices: cumin, coriander, turmeric, curry powder, and garam masala; cook for 1 minute.
  • Stir in tomato paste, pumpkin, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer until pumpkin is tender, about 20 minutes.
  • Finish with lemon juice and adjust salt and spice to taste. Garnish with chopped cilantro before serving.

Notes

You can adjust the spice level by varying the amount of chili flakes.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: Indian
Keyword: Pumpkin