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Hot Honey Chicken Bowl

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 550
A flavorful and healthy bowl combining tender chicken, roasted vegetables, and a sweet-spicy honey sauce, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 2 lbs boneless, skinless chicken thighs or breasts (for a leaner option)
  • 1 teaspoon salt
  • 1 teaspoon pepper

Vegetables

  • 1 red bell pepper red bell pepper, sliced
  • 1 cup broccoli florets

Grains

  • 1 cup quinoa or rice, cooked

Greens & Toppings

  • Fresh greens (arugula, spinach, or mixed greens) Fresh greens (for serving)
  • Optional toppings: avocado slices, toasted almonds, sesame seeds Optional toppings (as desired)
  • 0.5 cup honey
  • 0.66 tablespoons hot sauce (your favorite hot sauce)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • A pinch salt
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced

Instructions 

  • Season chicken with salt and pepper, then marinate with olive oil, garlic, and hot honey sauce for 30 minutes.
  • Warm honey with hot sauce, vinegar, paprika, and salt over low heat until combined.
  • Cook chicken in a skillet over medium-high heat for 5-7 minutes per side until cooked through, then drizzle with additional hot honey sauce.
  • Roast sliced bell pepper and broccoli at 400°F (200°C) for 15-20 minutes until tender and caramelized.
  • Assemble bowls with grains, roasted vegetables, greens, sliced chicken, and optional toppings. Drizzle with remaining sauce.

Notes

For extra flavor, marinate the chicken longer and add your favorite toppings.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, Honey, hot sauce