Honey BBQ Chicken and Rice A Comforting One-Pan Wonder

Prep Time 10

Cook Time 30

Total Time 40

Servings 4 servings

Calories 650

A delicious and easy one-pan meal combining tender chicken, flavorful rice, and a sweet BBQ honey glaze.

1.5 lbs Chicken Thighs (Juicy and flavorful, can substitute with chicken breasts for a leaner meal.)
2 tbsp Olive Oil (Essential for sautéing.)
1.5 cups Long-Grain White Rice (Switch to brown rice for a healthier option.)
3 cups Chicken Broth or Water (Adds depth of flavor.)
1 cup Barbecue Sauce (Choose your favorite brand.)
0.5 cup Honey (Infuses sweetness, can substitute with maple syrup or agave nectar.)
1 medium Onion (Can use yellow, red, or shallots.)
3 cloves Garlic (Fresh minced enhances flavor.)

Heat olive oil in a large skillet over medium heat. Sauté chopped onion and minced garlic until fragrant.
Add chicken thighs and cook until browned on both sides, about 5-7 minutes.
Stir in rice, chicken broth, barbecue sauce, and honey. Bring to a boil.
Reduce heat to low, cover, and simmer for 20 minutes until rice is tender and chicken is cooked through.
Remove from heat and let rest for 5 minutes before serving.

For a spicier kick, add a dash of hot sauce or red pepper flakes.

Calories: 650kcal

Cost: $15

Course: Main Course

Cuisine: American

Keyword: BBQ, chicken, Rice