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High Protein Avocado Pasta Salad - Healthy Creamy Bowl Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 450
A nutritious and delicious pasta salad packed with protein, healthy fats, and fresh vegetables, perfect for a quick lunch or light dinner.

Ingredients

Pasta

  • 1.5 cups whole wheat or chickpea pasta
  • 1 large ripe avocado
  • 1 cup cooked chicken breast, diced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup cucumber, diced
  • 2 tbsp red onion, chopped
  • 2 tbsp fresh cilantro or parsley
  • 2 tbsp lemon juice
  • 0.25 cup Greek yogurt
  • 1 tbsp olive oil

Salt and black pepper to taste

Instructions 

  • Cook pasta until al dente, then cool.
  • Prepare chicken and chop vegetables.
  • Mash avocado with lemon juice, yogurt, olive oil, salt, and pepper.
  • Add pasta, chicken, and vegetables to the bowl and toss gently.
  • Adjust seasoning, then serve or chill.

Notes

For extra flavor, add a sprinkle of feta or a dash of hot sauce.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: Healthy
Keyword: Avocado, Pasta, Protein