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High Protein Avocado Pasta Salad - Healthy Creamy Bowl Recipe
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
450
A nutritious and delicious pasta salad packed with protein, healthy fats, and fresh vegetables, perfect for a quick lunch or light dinner.
Ingredients
Pasta
1.5
cups
whole wheat or chickpea pasta
1
large
ripe avocado
1
cup
cooked chicken breast, diced
1
cup
cherry tomatoes, halved
0.5
cup
cucumber, diced
2
tbsp
red onion, chopped
2
tbsp
fresh cilantro or parsley
2
tbsp
lemon juice
0.25
cup
Greek yogurt
1
tbsp
olive oil
Salt and black pepper to taste
Instructions
Cook pasta until al dente, then cool.
Prepare chicken and chop vegetables.
Mash avocado with lemon juice, yogurt, olive oil, salt, and pepper.
Add pasta, chicken, and vegetables to the bowl and toss gently.
Adjust seasoning, then serve or chill.
Notes
For extra flavor, add a sprinkle of feta or a dash of hot sauce.
Calories:
450
kcal
Cost:
$15
Course:
Salad
Cuisine:
Healthy
Keyword:
Avocado, Pasta, Protein