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Healthy Sweet Snacks

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 8 pieces
Calories 350
A collection of delicious and nutritious sweet treats perfect for a healthy snack or dessert.

Ingredients

Base ingredients

  • 1 cup rolled oats
  • ½ cup natural peanut butter
  • ¼ cup honey or maple syrup
  • ¼ cup dark chocolate chips (At least 70% cocoa content)
  • 1 teaspoon vanilla extract
  • A pinch salt
  • ¼ cup chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon honey or maple syrup (Optional)
  • ½ teaspoon vanilla extract

Toppings

  • to taste berries (Fresh, for topping)
  • 2 ripe bananas (mashed)
  • 2 cups shredded unsweetened coconut
  • ½ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch salt

Fruit & Nut Topping

  • 2 apples sliced
  • 2 tablespoons almond butter or peanut butter (Optional)
  • 1 tablespoon honey (Optional)
  • 2 tablespoons granola (Optional)
  • Dark to taste chocolate chips (Optional)
  • Chopped to taste nuts (Optional)

Avocado & Cocoa

  • 1 ripe avocado
  • ¼ cup cocoa powder
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • A pinch salt

Instructions 

  • Mix oats, peanut butter, honey, chocolate chips, vanilla, salt, chia seeds, and almond milk until combined.
  • Form mixture into small balls or bars and refrigerate for 15 minutes.
  • Prepare coconut topping by mixing shredded coconut with honey, egg whites, vanilla, and salt, then bake at 350°F (175°C) for 10 minutes.
  • Slice apples and spread with nut butter and honey, then top with granola and chocolate chips if desired.
  • Blend avocado, cocoa powder, honey, vanilla, and salt until smooth to make a chocolate avocado spread or dip.

Notes

Feel free to customize with your favorite nuts, dried fruits, or additional toppings for variety.
Calories: 350kcal
Cost: $15
Course: Dessert, Snack
Cuisine: Healthy
Keyword: Healthy, Snacks, Sweet