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Healthy Shrimp Scampi

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
A light and flavorful shrimp dish with garlic, lemon, and fresh herbs, perfect for a quick and healthy meal.

Ingredients

Main

  • 1 tablespoon olive oil
  • 1.5 pounds medium or large shrimp (peeled and deveined)
  • to taste Kosher salt and pepper
  • 4 cloves garlic (chopped)
  • 1 small onion (finely diced)
  • 0.25 teaspoon chili flakes (or to taste)
  • 1 medium lemon (zest and juice)
  • 0.5 cup fish or vegetable stock
  • 2 tbsp minced fresh parsley

Instructions 

  • Heat the olive oil in a large skillet over medium heat.
  • Add the shrimp, season with salt and pepper, and cook until pink and opaque. Set aside.
  • Saute garlic and onion for 2-3 minutes. Add chili flakes, lemon zest and juice, and stock. Simmer for 1 minute.
  • Return shrimp to the skillet, stir in parsley, and cook briefly. Serve immediately.

Notes

For extra flavor, add a splash of white wine or a pinch of red pepper flakes.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Shrimp