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Healthy Low-Carb Chicken Stuffed Peppers

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A delicious and nutritious low-carb meal featuring tender bell peppers filled with flavorful ground chicken and cauliflower rice.

Ingredients

Bell Peppers

  • 4 pieces Bell Peppers (Halved and seeded)

Ground Chicken

  • 1 lb pounds Ground Chicken

Cauliflower Rice

  • 1 cup cups Cauliflower Rice

Onion

  • 1 medium Onion (Chopped)

Garlic

  • 3 cloves cloves Garlic (Minced)

Diced Tomatoes

  • 1 can (14.5 oz) ounces Diced Tomatoes (Undrained)

Cheese

  • 1 cup cups Shredded Cheese (Cheddar or preferred cheese)

Spices and Seasonings

  • to taste Chili Powder, Cumin, Paprika, Oregano, Salt, Pepper

Olive Oil

  • 2 tbsp tablespoons Olive Oil

Optional Additions

  • as desired Mushrooms, Zucchini, Spinach (Optional)

Instructions 

  • Preheat oven to 375°F (190°C).
  • Prepare bell peppers by halving and removing seeds; place cut-side up in a baking dish.
  • Cook onion and garlic in olive oil until softened; add ground chicken and cook until no longer pink. Mix in cauliflower rice, tomatoes, and spices; cook 5-7 minutes.
  • Stuff the mixture into peppers, top with cheese, and bake for 25-30 minutes until peppers are tender and cheese is melted.
  • Let cool slightly, garnish with herbs if desired, and serve.

Notes

For extra flavor, add fresh herbs or optional vegetables.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: chicken, stuffed peppers