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Healthy High Protein Apple Crisp for Guilt-Free Indulgence

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 250
A nutritious and delicious apple crisp packed with protein, perfect for a guilt-free treat.

Ingredients

Fruits

  • 2 cups chopped apples, Granny Smith or Honeycrisp
  • 1 teaspoon cinnamon
  • 1 tablespoon lemon juice
  • 2 tablespoons vanilla protein powder
  • 1 tablespoon nut butter, almond or peanut butter
  • 1/4 cup rolled oats
  • 1 teaspoon milk or water

Instructions 

  • Preheat oven to 350°F (175°C).
  • Mix apples with cinnamon, lemon juice, and 1 tbsp protein powder; transfer to ramekin.
  • Combine oats, remaining protein powder, nut butter, and milk; sprinkle over apples.
  • Bake for 20 minutes until golden and bubbling.
  • Let cool 5 minutes before serving.

Notes

Using a high-quality protein powder boosts the protein content.
Calories: 250kcal
Cost: $15
Course: Dessert
Keyword: Apple, High-Protein