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Healthy Harvest Chili

Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings
Calories 350
A hearty and nutritious chili packed with vegetables and lean beef, perfect for a wholesome meal.

Ingredients

Vegetables

  • 3 cloves garlic (minced)
  • 2 small onion small onion (diced)
  • 2 large carrots large carrots (sliced)
  • 3 celery stalks celery stalks (diced)
  • 1 medium medium sweet potato (cubed)

Meat

  • 1 lb. 93/7 lean ground beef

Liquids and Canned Goods

  • 2 cups beef broth
  • 1 14 oz can diced tomatoes in juices
  • 1 8 oz can tomato sauce

Spices

  • 3 Tbsp chili powder
  • 1 Tbsp cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cinnamon
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions 

  • Spray a large skillet with cooking spray, add garlic and onion, cook until browned (~3 min), then transfer to slow cooker.
  • Cook beef in skillet until browned, then drain excess fat, leaving about 2 Tbsp, and add to slow cooker.
  • Add peppers, carrots, celery, sweet potato, broth, tomatoes, sauce, and spices. Stir well.
  • Cover and cook on low for 4-5 hours.

Notes

This chili is perfect for meal prep and freezes well for later.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: beef, Chili, Healthy