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Healthy Cinnamon Baked Pears
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
150
Enjoy a warm, healthy dessert with tender baked pears infused with cinnamon and topped with crunchy nuts.
Ingredients
Fruits
4
Large
Fresh Pears
1
Tablespoon
Ground Cinnamon
2
Tablespoons
Pure Maple Syrup
1
Tablespoon
Coconut Oil (Melted)
1
Teaspoon
Pure Vanilla Extract
1/4
Cup
Raw Walnuts or Pecans (Crushed)
Instructions
Preheat oven to 375°F (190°C). Wash and halve pears, remove cores.
Mix coconut oil, maple syrup, vanilla, and cinnamon. Brush over pears.
Place pears cut-side up in a baking dish, sprinkle with sea salt.
Bake for 20-25 minutes, add nuts, bake 5-10 more minutes.
Serve warm, rest for 2 minutes before enjoying.
Notes
Using ripe pears enhances sweetness without extra sugar.
Calories:
150
kcal
Cost:
$12
Course:
Dessert
Cuisine:
American
Keyword:
Cinnamon, Healthy, Pear