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Healthy Butternut Squash Waffles (No Flour)

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 150
Enjoy these nutritious, flour-free waffles made with pureed butternut squash, perfect for a healthy breakfast or snack.

Ingredients

Main

  • 1/2 cup pureed butternut squash ((126g))
  • 2 large eggs
  • 1/4 cup tapioca starch ((30g))
  • 1/4 tsp salt
  • 1/8 tsp baking soda

Instructions 

  • Preheat oven to 350°F and preheat waffle iron.
  • Mix butternut squash and eggs in a bowl.
  • Whisk in tapioca starch, salt, and baking soda.
  • Cook batter in waffle iron until done, then transfer to oven to crisp for 10 minutes.
  • Repeat until all batter is used.

Notes

For extra crispiness, bake the waffles for a few extra minutes.
Calories: 150kcal
Cost: $10
Course: Breakfast
Cuisine: Healthy
Keyword: butternut squash