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Healthy Blueberry Banana Overnight Oats Recipe
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
350
A nutritious and delicious overnight oats recipe packed with blueberries, bananas, and wholesome toppings, perfect for a quick breakfast.
Ingredients
Base Mixture
1
tablespoon
unprocessed cacao powder
2
tablespoons
milk for mixing
1
cup
milk (almond, oat, or dairy)
2
tablespoons
maple syrup
2
tablespoons
chia seeds
½
cup
oats
1
teaspoon
peanut butter
¼
cup
fresh blueberries
1
sliced
banana
1
tablespoon
pumpkin seeds
1
tablespoon
pistachio butter
Instructions
Spread peanut butter evenly along the bottom of the jar.
Mix cacao powder, 2 tbsp milk, remaining milk, maple syrup, chia seeds, and oats until smooth.
Pour oat mixture over peanut butter, then layer sliced banana and blueberries.
Sprinkle pumpkin seeds and drizzle pistachio butter on top.
Seal the jar and refrigerate for at least 6 hours or overnight.
Notes
Prepare the night before for a quick and healthy breakfast.
Calories:
350
kcal
Cost:
$8
Course:
Breakfast
Keyword:
blueberries, Healthy, Oats