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Harvest Casserole (Chicken Sausage Veggie)
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
servings
Calories
450
A hearty and flavorful casserole combining roasted vegetables, sausage, and fresh herbs, perfect as a meal or holiday side dish.
Ingredients
Vegetables
3
cups
butternut squash
(cut into 1” cubes)
1
lb
brussels sprouts
(halved or quartered)
1
small
yellow onion
(diced)
4
cloves
garlic
(minced)
2
teaspoons
fresh rosemary
(minced)
2
teaspoons
fresh sage
(minced)
1
teaspoon
thyme leaves
2
teaspoons
fresh parsley
(minced)
2
cups
cauliflower rice
(fresh or frozen)
1
apple
honey crisp apple
(finely diced)
1/2
cup
pecans
(chopped)
1/2
cup
dried cranberries
(juice-sweetened)
Spices & Oils
4
tablespoons
Olive oil
(divided)
1/2
teaspoon
cinnamon
Seasonings
to taste
Sea salt and black pepper
6
links
chicken sausage
(cut into coin shapes)
Instructions
Preheat oven to 425°F, roast squash and Brussels sprouts on separate sheets with oil, salt, and pepper for 25 minutes.
Cook onions in a skillet with remaining oil until translucent, add garlic, then sausage and herbs; cook until browned.
Add cauliflower rice, apples, pecans, and cinnamon; cook until softened. Stir in cranberries, season with salt and pepper.
Combine sausage mixture with roasted vegetables in a baking dish, bake at 400°F for 12-15 minutes until top is toasted.
Garnish with fresh herbs if desired and serve hot.
Notes
Use Whole30-compliant chicken sausage and check ingredient labels for added sugars.
Calories:
450
kcal
Cost:
$15
Course:
Main Course, Side Dish
Cuisine:
American
Keyword:
chicken sausage, holiday, Vegetables