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Ground Turkey Pasta

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A hearty and flavorful pasta dish featuring ground turkey, vegetables, and a creamy tomato-coconut sauce, perfect for a quick weeknight dinner.

Ingredients

Vegetables

  • 1 large onion (finely chopped)
  • 2 large garlic cloves (minced)

Main Protein

  • 1 pound ground turkey

Seasonings & Sauces

  • 2 teaspoons Italian seasoning
  • 1 teaspoon smoked paprika
  • 14 ounces can tomato sauce (or passata)
  • 14 ounces can coconut milk
  • 2.5 cups chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Pasta

  • 4 cups rigatoni, penne or fusilli pasta (dry)

Vegetables

  • 1.5 cups green peas (frozen)

Herbs

  • 2 tablespoons fresh parsley or basil (finely chopped)

Instructions 

  • Saute onion and garlic in olive oil for 3-4 minutes.
  • Add ground turkey and cook until browned, then stir in seasonings, tomato sauce, coconut milk, broth, salt, and pepper. Bring to a boil.
  • Add pasta, cover, and simmer for 13 minutes until al dente.
  • Turn off heat, add peas, and let stand covered for 3-4 minutes. Adjust seasonings if needed and serve garnished with herbs.

Notes

Use full-fat coconut milk for creamier sauce, or light for a lighter dish.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Ground Turkey