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Grilled Veggie Wraps
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
wraps
Calories
250
Enjoy these flavorful grilled veggie wraps made with fresh vegetables and keto-friendly tortillas for a healthy, satisfying meal.
Ingredients
Tortillas
6
pieces
homemade keto tortillas or store-bought
0.5
cup
oil-free hummus
Vegetables
4
small
zucchinis
2
large
carrots
2
any
bell peppers
(any color)
2
tablespoons
olive oil
1
teaspoon
white vinegar
1
teaspoon
salt
1
teaspoon
pepper
1
tablespoon
fresh rosemary chopped
1
tablespoon
fresh parsley chopped
Instructions
Preheat grill or grill pan over high heat. Slice vegetables thinly and toss with olive oil, vinegar, salt, pepper, and herbs.
Grill vegetables until tender and grill marks appear, about 2-3 minutes per side.
Spread 2 tablespoons hummus on each tortilla, then layer grilled vegetables in the center.
Wrap tightly and grill each wrap seam side down for 3-5 minutes until warmed and grill marks form.
Remove from grill, cool for 5 minutes, then slice in half to serve.
Notes
Use fresh herbs for best flavor and consider wrapping in foil for easier handling on the grill.
Calories:
250
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Healthy
Keyword:
Vegetables