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Grilled Veggie Wraps

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 wraps
Calories 250
Enjoy these flavorful grilled veggie wraps made with fresh vegetables and keto-friendly tortillas for a healthy, satisfying meal.

Ingredients

Tortillas

  • 6 pieces homemade keto tortillas or store-bought
  • 0.5 cup oil-free hummus

Vegetables

  • 4 small zucchinis
  • 2 large carrots
  • 2 any bell peppers (any color)
  • 2 tablespoons olive oil
  • 1 teaspoon white vinegar
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh parsley chopped

Instructions 

  • Preheat grill or grill pan over high heat. Slice vegetables thinly and toss with olive oil, vinegar, salt, pepper, and herbs.
  • Grill vegetables until tender and grill marks appear, about 2-3 minutes per side.
  • Spread 2 tablespoons hummus on each tortilla, then layer grilled vegetables in the center.
  • Wrap tightly and grill each wrap seam side down for 3-5 minutes until warmed and grill marks form.
  • Remove from grill, cool for 5 minutes, then slice in half to serve.

Notes

Use fresh herbs for best flavor and consider wrapping in foil for easier handling on the grill.
Calories: 250kcal
Cost: $12
Course: Main Course
Cuisine: Healthy
Keyword: Vegetables