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Grilled Pineapple Chicken Wraps

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
Enjoy these flavorful grilled chicken wraps filled with sweet pineapple, fresh vegetables, and herbs for a quick and healthy meal.

Ingredients

Protein

  • 2 pieces boneless, skinless chicken breasts (about 1 lb or 450 g)
  • 1 cup fresh pineapple slices (about 1/2 of a medium pineapple)
  • 4 pieces whole wheat tortillas (10-inch size)
  • 1 piece red bell pepper (sliced)
  • 1 piece ripe avocado (sliced)
  • 0.25 cup fresh cilantro (chopped)
  • 1 piece lime (juice of 1 lime)
  • 1 tablespoon honey
  • Salt and pepper (to taste)
  • Olive oil (for grilling)

Instructions 

  • Marinate chicken in olive oil, salt, and pepper for 30 minutes.
  • Preheat grill; cook chicken 6-7 minutes per side and pineapple 2-3 minutes until caramelized.
  • Rest chicken, then slice into strips. Assemble wraps with chicken, pineapple, bell pepper, avocado, cilantro, and drizzle with honey.
  • Roll up tortillas, tuck sides, cut in half, and serve immediately.

Notes

For extra flavor, marinate chicken longer or add a dash of hot sauce.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: chicken, Pineapple, Wraps