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Greek Chicken Pita Pockets

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 pockets
Calories 450
Enjoy flavorful grilled chicken tucked into whole wheat pita pockets with fresh vegetables and creamy yogurt sauce for a quick and satisfying meal.

Ingredients

Marinade

  • 2 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper

Salad

  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 0.25 small red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped

Yogurt Sauce

  • 0.75 cup plain Greek yogurt, low-fat or nonfat
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • 1 small garlic clove, finely grated

Pitas and Assembly

  • 4 whole wheat pita breads whole wheat pita breads
  • 1 cup shredded romaine or iceberg lettuce
  • Extra optional lemon wedges for serving

Instructions 

  • Mix marinade ingredients, coat chicken, and marinate for 10 minutes.
  • Grill chicken 6-7 minutes per side, rest, then slice thinly.
  • Combine tomatoes, cucumber, onion, parsley; toss with olive oil and lemon juice.
  • Whisk yogurt, dill, lemon juice, garlic, salt, and pepper for sauce.
  • Warm pita, cut in half, stuff with lettuce, chicken, salad, and yogurt sauce. Serve with lemon wedges.

Notes

Marinate chicken for deeper flavor and serve immediately for best taste.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Greek
Keyword: chicken