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['Close-up view of roasted pumpkin slices drizzled with olive oil and garlic.', 'Side view of vibrant orange garlic roasted pumpkin on a wooden plate.', 'Juicy pieces of garlic roasted pumpkin displayed on a rustic table.', 'Near view of a succulent roasted pumpkin garnished with spices.']
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Garlic Roasted Pumpkin - FlirtyFood

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings
Calories 150
Enjoy a flavorful and easy-to-make roasted pumpkin seasoned with garlic and spices, perfect as a side dish or snack.

Ingredients

Pumpkin

  • 1 whole sugar pumpkin (2 lb) (about 900g after cleaning)
  • 2 tbsp extra-virgin olive oil or melted butter
  • 1 tsp kosher salt (diamond crystal)
  • 1 tsp granulated garlic
  • 1 tsp chili powder or smoked paprika

Instructions 

  • Preheat oven to 400°F (200°C).
  • Cut the pumpkin in half, remove seeds, and peel if desired.
  • Cut pumpkin into chunks and toss with olive oil, salt, garlic, and chili powder.
  • Spread evenly on a baking sheet and roast for 40-45 minutes until tender and caramelized.
  • Serve warm as a side or snack.

Notes

For extra flavor, sprinkle with fresh herbs before serving.
Calories: 150kcal
Cost: $8
Course: Side Dish
Cuisine: American
Keyword: Pumpkin