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Frozen Mango Yogurt Bars Your Perfect Summer Treat
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
8
bars
Calories
150
Enjoy a refreshing and healthy summer treat with these frozen mango yogurt bars, perfect for beating the heat.
Ingredients
Fruits
2
pieces
mangoes
(Use ripe mangoes for natural sweetness.)
2
cups
Yogurt
(Opt for plain, unsweetened yogurt.)
1
teaspoon
Cardamom Powder
(Elevates the taste, saffron can be a substitute.)
to taste
tablespoons
Sugar
(Adjust based on mango sweetness.)
1/4
cup
Crushed Pistachios
(Feel free to swap with other nuts or berries.)
1/4
cup
Almonds
Instructions
Puree the mangoes until smooth.
Mix the mango puree with yogurt, cardamom, and sugar.
Pour the mixture into a lined baking dish.
Sprinkle crushed pistachios and almonds on top.
Freeze for at least 4 hours until firm, then cut into bars and serve.
Notes
For a richer flavor, add a splash of vanilla extract or a few saffron strands to the mixture.
Calories:
150
kcal
Cost:
$12
Course:
Dessert
Cuisine:
fusion
Keyword:
Mango, Summer, Yogurt