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Frozen Mango Yogurt Bars Your Perfect Summer Treat

Prep Time 15 minutes
Total Time 15 minutes
Servings 8 bars
Calories 150
Enjoy a refreshing and healthy summer treat with these frozen mango yogurt bars, perfect for beating the heat.

Ingredients

Fruits

  • 2 pieces mangoes (Use ripe mangoes for natural sweetness.)
  • 2 cups Yogurt (Opt for plain, unsweetened yogurt.)
  • 1 teaspoon Cardamom Powder (Elevates the taste, saffron can be a substitute.)
  • to taste tablespoons Sugar (Adjust based on mango sweetness.)
  • 1/4 cup Crushed Pistachios (Feel free to swap with other nuts or berries.)
  • 1/4 cup Almonds

Instructions 

  • Puree the mangoes until smooth.
  • Mix the mango puree with yogurt, cardamom, and sugar.
  • Pour the mixture into a lined baking dish.
  • Sprinkle crushed pistachios and almonds on top.
  • Freeze for at least 4 hours until firm, then cut into bars and serve.

Notes

For a richer flavor, add a splash of vanilla extract or a few saffron strands to the mixture.
Calories: 150kcal
Cost: $12
Course: Dessert
Cuisine: fusion
Keyword: Mango, Summer, Yogurt