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Close-up of Frozen Mango Yogurt Bars with a smooth texture and visible crushed nuts.
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Frozen Mango Yogurt Bars

Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 4 bars
Calories 150
Enjoy these refreshing and healthy frozen mango yogurt bars, perfect for a cool treat on a hot day.

Ingredients

Main

  • 1 cup Mango Puree
  • 1 cup Yogurt
  • 0.25 tsp Cardamom powder
  • 2 tbsp Sugar
  • 3 tbsp Pistachios and Almonds Crushed

Instructions 

  • Puree the mango, then set aside 1 cup of the puree.
  • Blend the puree, yogurt, cardamom, and sugar until well combined and sugar dissolves.
  • Pour the mixture into a lined pan, tap to even out, sprinkle crushed nuts on top, and freeze for 3 hours.
  • Cut into shapes and freeze again or store in Ziploc bags for space-saving storage.

Notes

Use fresh, ripe mangoes for the best flavor.
Calories: 150kcal
Cost: $10
Course: Dessert
Cuisine: fusion
Keyword: frozen, Mango, Yogurt