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Easy Quinoa Stuffed Peppers (Vegan)
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and healthy vegan dish featuring quinoa stuffed into colorful bell peppers, topped with fresh toppings and served with optional garnishes.
Ingredients
Grains
1
cup
dry quinoa
2
cups
vegetable broth
Spices & Seasonings
1
tsp.
chili powder
1
tsp.
ground cumin
1.5
tsp.
granulated garlic
Bell Peppers
4
bell peppers
bell peppers, sliced in half from top to bottom (red, orange, or yellow)
Canned Goods
1
15-oz.
can black beans, rinsed and drained
0.5
cup
prepared salsa
Fruits & Vegetables
0.5
cup
fresh diced mango (optional)
0.25
cup
finely chopped cilantro leaves, plus more for garnish
1
Tbsp.
lime juice
1-2
tsp.
adobo sauce (from canned chipotle chiles) (sub hot sauce)
0.5
tsp.
kosher salt
Toppings
1
ripe avocado
sliced avocado
Optional
Greek yogurt or sour cream (coconut yogurt if vegan), extra salsa, cheese (dairy or plant-based)
Instructions
Preheat oven to 400ºF (200ºC). Cook quinoa with vegetable broth and spices until fluffy, about 12-15 minutes. Transfer to a bowl.
Bake bell peppers cut side up in a dish with water, covered with foil, for 15-20 minutes until tender.
Mix cooked quinoa with beans, salsa, mango, cilantro, lime juice, adobo sauce, and salt. Divide filling into peppers.
Return stuffed peppers to oven, bake for another 15-20 minutes. Garnish with avocado slices and optional toppings.
Notes
Feel free to customize toppings and spice levels to taste.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
vegan
Keyword:
Quinoa