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Easy No-Bake Peanut Butter Oat Cups

Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings 12 pieces
Calories 150
These delicious no-bake peanut butter oat cups are quick to make and perfect for a healthy snack or dessert. They require minimal ingredients and no oven time.

Ingredients

Oats

  • 2 cups rolled oats (old-fashioned)

Peanut Butter

  • 1 cup natural peanut butter (unsweetened, creamy or crunchy)

Maple Syrup

  • 1/4 cup maple syrup

Vanilla Extract

  • 1 teaspoon vanilla extract

Salt

  • 1/4 teaspoon salt

Optional Mix-ins

  • 1/2 cup chocolate chips, chopped nuts, shredded coconut, chia seeds (optional)

Instructions 

  • Line muffin tin or silicone molds. Mix oats and set aside.
  • Warm peanut butter and maple syrup until smooth. Stir in vanilla and salt.
  • Combine warm mixture with oats, mixing until coated and sticky.
  • Fold in optional mix-ins if desired. Spoon into molds and press down.
  • Chill for at least 1 hour until set. Remove and enjoy.

Notes

For faster setting, freeze for 30 minutes.
Calories: 150kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: Peanut Butter