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Easy Maple Roasted Trail Mix Recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
servings
Calories
480
A simple and delicious homemade trail mix with a sweet maple glaze, perfect for snacking or on-the-go energy boosts.
Ingredients
Nuts and Seeds
1 cup
cup
raw almonds
1 cup
cup
pecan halves
½ cup
cup
pumpkin seeds (pepitas)
½ cup
cup
sunflower seeds
2 tablespoons
ml
maple syrup
1 tablespoon
ml
coconut oil or olive oil
½ cup
cup
shredded unsweetened coconut
½ cup
cup
dried cranberries or cherries
½ teaspoon
ml
cinnamon
¼ teaspoon
ml
salt
¼ cup
cup
dark chocolate chips (optional)
(add after baking)
Instructions
Preheat oven to 325°F (163°C) and line a baking sheet with parchment paper.
Mix almonds, pecans, seeds, and coconut in a large bowl.
Whisk maple syrup, oil, cinnamon, and salt in a small bowl, then pour over the nut mixture and toss to coat evenly.
Spread the mixture on the prepared baking sheet and roast for 18-22 minutes, rotating halfway through.
Cool completely, then fold in dried fruit and chocolate chips if using. Store in an airtight container.
Notes
Store in a sealed container for up to two weeks for maximum freshness.
Calories:
480
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
Trail Mix