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Easy Maple Cinnamon High Protein Granola
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
cups
Calories
450
A delicious, high-protein granola that's easy to make and perfect for a healthy breakfast or snack.
Ingredients
Oil and liquids
1/3
cup
oil (high oleic sunflower, olive oil, avocado oil, coconut oil)
1/3
cup
maple syrup (or honey)
1
tablespoon
vanilla
Dry ingredients
2
cups
whole rolled oats
1
cup
sliced almonds (or chopped)
1
cup
chopped walnuts (or pecans)
1
cup
plain protein powder
((animal or plant-based))
1/2
cup
sunflower seeds (roasted or raw)
1/4
cup
flax seeds (ground or whole)
1/4
cup
hemp seeds
1-2
tablespoons
cinnamon
(to taste (using 2 tbsp recommended))
1/2
teaspoon
salt
(optional if nuts and seeds are unsalted)
Instructions
Preheat oven to 325°F (160°C) and line a baking sheet with parchment or silicone.
Mix oil, syrup, and vanilla in a large bowl.
Add oats, nuts, seeds, protein powder, and cinnamon; stir until evenly coated.
Spread mixture on the baking sheet and press into an even layer.
Bake for 24-26 minutes, rotating halfway; cool on a rack for 1 hour before breaking into chunks.
Notes
Store in an airtight container for up to a month at room temperature.
Calories:
450
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Granola, High-Protein