Delicious Zucchini and Ground Beef Skillet Ready in 30 Minutes

Prep Time 10

Cook Time 20

Total Time 30

Servings 4 servings

Calories 450

This quick and flavorful skillet combines lean ground beef with fresh zucchini and peppers for a healthy, satisfying meal in just half an hour.

1 lb Lean Ground Beef (Substitute with ground turkey or chicken for a leaner option)
2 medium Zucchini (Firm zucchinis or yellow squash)
1 Bell Pepper Bell Pepper (Any color or use diced mushrooms)
3 cloves Garlic (Fresh minced garlic preferred)
1 medium Onion (Red onion for milder flavor)
2 tbsp Extra Virgin Olive Oil (Can substitute with avocado oil)
to taste Salt and Pepper Salt and Pepper (Add herbs like Italian seasoning for complexity)
to taste Fresh Herbs Fresh Herbs (e.g., basil, parsley, sprinkle just before serving)
to taste Chili Flakes Chili Flakes (Sprinkle according to spice preference)

Heat olive oil in a large skillet over medium heat.
Add chopped onion and minced garlic; sauté until fragrant, about 2 minutes.
Add ground beef; cook until browned, about 5-7 minutes. Drain excess fat if needed.
Stir in sliced zucchini and diced bell pepper; cook for another 8-10 minutes until vegetables are tender.
Season with salt, pepper, chili flakes, and add fresh herbs just before serving.

For extra flavor, add a splash of soy sauce or Worcestershire sauce during cooking.

Calories: 450kcal

Cost: $15

Course: Main Course

Cuisine: American

Keyword: Ground Beef, Zucchini