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Delicious High Protein Berry Bake for Energizing Mornings
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
250
Start your day with this nutritious and protein-packed berry bake, perfect for a quick and energizing breakfast.
Ingredients
Dairy Substitutes
2
cups
Cottage Cheese
(Substitute: Silken tofu blended with lemon juice for a dairy-free option.)
3
large
Eggs
1
cup
Almond Flour
(Use 1/2 cup oat flour for gluten-free option; reduce coconut flour to 3 tablespoons.)
0.5
cup
Sweetener
(Honey, Maple Syrup, or Sugar-Free Alternative; adjust to taste.)
1
teaspoon
Vanilla Extract
1
tablespoon
Lemon Zest
2
teaspoons
Baking Powder
2
cups
Mixed Berries
(Fresh or frozen, adjust baking time if using frozen.)
Instructions
Preheat oven to 350°F (175°C).
Mix cottage cheese, eggs, sweetener, vanilla extract, and lemon zest until smooth.
Stir in almond flour, baking powder, and gently fold in berries.
Pour batter into a greased baking dish and bake for 25 minutes until golden.
Let cool slightly before serving.
Notes
This bake is versatile; feel free to swap berries or sweeteners to suit your taste.
Calories:
250
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Bake, Berry, High-Protein