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Delicious Chicken Pasta Salad for Summer Picnics

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A vibrant and refreshing pasta salad perfect for summer picnics, combining tender chicken, fresh vegetables, and a tangy dressing.

Ingredients

Pasta

  • 8 ounces pasta (Any shape, whole grain or gluten-free options work)

Chicken

  • 2 breasts chicken breast (Boneless and skinless, can substitute with grilled tofu)

Vegetables

  • 1 medium cucumber (Adds crunch; substitute with bell peppers if desired)
  • 1 cup cherry tomatoes (Halved, substitutes include sun-dried tomatoes)
  • 1 medium red onion (Shallots can be used for a milder taste)
  • 1 cup bell peppers (Mix red, green, and yellow for color)

Herbs & Seasonings

  • 1/4 cup chopped parsley (Can substitute cilantro or basil)
  • 2 stalks green onion (Omit for a smoother flavor or replace with chives)
  • 1 tablespoon Dijon mustard (Use yellow mustard if desired)
  • 2 cloves garlic (Fresh and minced)
  • 1 tablespoon honey (Maple syrup can also be used)
  • 1/4 cup grated Parmesan cheese (Nutritional yeast is a dairy-free alternative)
  • to taste salt (Adjust to your preference)
  • to taste pepper (Adjust to your preference)
  • 1 teaspoon garlic powder (Can substitute with fresh garlic)
  • 1 teaspoon paprika (Sweet paprika can be used)
  • 1 teaspoon Italian seasoning (Alternatively use dried oregano and basil)

Instructions 

  • Cook pasta according to package instructions, then drain and set aside.
  • Grill or cook chicken breasts until fully cooked, then dice into bite-sized pieces.
  • Chop vegetables and herbs; combine in a large bowl.
  • In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, honey, garlic powder, paprika, Italian seasoning, salt, and pepper to make the dressing.
  • Mix cooked pasta, chicken, vegetables, and dressing; top with grated Parmesan cheese.

Notes

For added flavor, let the salad chill in the refrigerator for 30 minutes before serving.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: chicken, Pasta, Summer