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Date Energy Balls

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 150
These delicious and nutritious Date Energy Balls are perfect for a quick snack or a healthy treat, packed with natural sweetness and wholesome ingredients.

Ingredients

Main

  • 1 cup Medjool dates, pitted
  • 1 cup nuts (e.g., almonds, walnuts, cashews) (Aim for raw or lightly roasted without added oils)
  • 0.5 cup rolled oats
  • 2 tablespoons nut butter (e.g., almond or peanut butter)
  • 0.25 cup cocoa powder (optional)
  • 0.25 cup shredded coconut (optional)
  • pinch salt pinch salt

Instructions 

  • Blend dates and nuts until finely chopped.
  • Add oats, nut butter, cocoa powder, shredded coconut, and salt; mix until well combined.
  • Form mixture into small balls and place on a tray.
  • Chill in the refrigerator for 30 minutes before serving.

Notes

Store in an airtight container for up to a week.
Calories: 150kcal
Cost: $10
Course: Snack
Cuisine: Healthy
Keyword: Dates