Go Back
Print

Cottage Cheese Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 220
A creamy and nutritious smoothie perfect for a quick breakfast or snack, blending cottage cheese with fresh fruit and flavorings.

Ingredients

Dairy

  • 0.5 cup cottage cheese (low-fat, low-sodium preferred)
  • 0.33 cup milk (start with ⅓ cup and add more if needed)
  • 1.5 cups frozen peaches (peaches)
  • 1 tablespoon agave syrup
  • 0.5 teaspoon vanilla extract (optional)

Instructions 

  • Add all ingredients to a blender and blend until smooth.
  • Taste and adjust sweetness or milk as desired, then blend again.
  • Serve immediately or refrigerate for up to 2 days.

Notes

This smoothie is a great source of protein and vitamins, perfect for a quick nutritious boost.
Calories: 220kcal
Cost: $8
Course: Breakfast, Snack
Keyword: Cottage Cheese, Smoothie